"I will never look at a tree in the same way again", "I was in tears", "I felt like I was coming home": according to the many people who participated in a Nature (Re)Connection, the lived experience is first of all that of awe.
Awe of the senses, of course, thanks to some very simple exercises, but also cognitive marvel at the tremendous benefits of nature on the human being as revealed by the guide throughout the course.
This two-hour activity in the forest will transform your perception of nature. You will take home simple tools that will allow you to enjoy its impact on your physical, psychological and cognitive health for the rest of your life.
Make your way back home, reconnect with nature !