Nature (Re)Connection®

Nature like you’ve never experienced it!

According to the many people who have participated in a Nature (Re)connection, the experience is first and foremost one of wonderment. A wonder of the senses, for sure, thanks to some very simple sensory exercises, but also a cognitive wonder as we learn about the magnitude of benefits that nature has on humans. , recognized by science and revealed by the guide throughout the experience.

Built on science and created by l’Université dans la Nature, this exploration in the forest will transform your perception of the nature around and within you. You will leave with simple tools that will allow you to benefit from nature’s impact on your physical, psychological and cognitive health throughout your life.

Nature (Re)Connection is a non-athletic activity led by a certified guide and accessible to all. Its effects on our physical and mental health have been tested and recently published by McGill University.

Come connect with the nature that surrounds you!

“I will never again look at a tree the same way.”

John M.
“It was simple stuff I hadn't been doing for 20 years. I do gardening, but you don’t go to the forest to smell the earth. It was a trip to childhood with all these smells.”

Raffaella V.
“I had the impression of returning to myself.”

Madeleine J.
"I just cried."

Laurence B.
“The program is a true treasure: you’ll learn about the secrets of the forest and learn about the importance and benefits that nature can have in our daily life. I now look at forests differently.”

Nicoletta C.